HS22 ABDOMINAL CRUNCH
Features：
Weight:214kg
size:1500×885×1400mm
Packing Size:1520×870×420mm
Weight Stack:96kg+4.6kg
Abdominal crunch action:
1. Choose a moderate weight, if unsure, consult a trainer
2. The head and torso are always close to the seat cushion, hold the handles on both sides of the head with both hands, and do abdominal flexion training. The movement speed is fast when sitting up, and the speed should be slowed down when falling back. Exhale as you fall.
3. According to your coach's command of training times and groups.
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Contact number 400-618-5620 After sales hotline | Contact us ADD： South Of East Head Of Changjiang Street, Economic Development Zone, Ningjin County, Dezhou, Shandong, China Mob：15165928414（Arthur） Email：arthur@brightwayfitness.com Mob：18315810612（ Elvis） Email：elvisfitness@hotmail.com | 
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